Alison Westmacott Counselling

Supporting Your Journey

'Overcoming difficulties leads to courage, self-respect and knowing yourself.' 

Alfred Adler

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Counselling

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Life can be many things - this can be the reason why it is sometimes truly incredible. However, there are times when it is challenging, uncomfortable, overwhelming and confusing. Sometimes we need help. It may be to get out of a rut, deal with a loss, manage something unexpected - or we simply don't know, yet feel, deep down, something needs to change.

As your counsellor, I can help you through any difficult times - helping you move forward with your life. I offer a safe, confidential space. You will be listened to and accepted for who you are. I will not give you advice, judge you or tell you what to do. Instead I will accept your feelings as valid and help you steer your way through them.

I am aware that starting the process of counselling and embarking on the journey of self-awareness can be daunting. Therefore I offer a free 30 minute assessment session. You can then decide if this is the right path for you and whether I am the counsellor to help you. 

 

Fees: £50.00 (50 minutes)

face-to-face, telephone or online

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About Alison

 Level 4 Diploma in Therapeutic Counselling.

As an Integrative Counsellor I am able to match a therapeutic model to your needs.

My Practice

The development of a trusting therapeutic relationship is central to my practice. I work with a wide range of emotional themes and follow the BACP Ethical Framework.

 

Contact

Alison Westmacott Counselling

Mobile: 07900 409948

Email: alison@alisonwestmacottcounselling.com

Location: Orpington Area

Parking avialable, close to train and bus routes.

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SUPPORTING YOUR JOURNEY

I have worked in low cost and IAPT services in South London and also as the Aspirations Counsellor for a branch of a national mental health charity. I work with adults in a  long term and time limited capacity, covering a wide range of emotional issues. I aim to support clients through difficult times and help them develop self-awareness. I also work with student counsellors.

My training is integrative and I have also completed training with the Open University for counselling online during the coronavirus pandemic. Further training has focused on working with trauma, suicide awareness, bereavement, sleep problems and working with CBT in integrative practice.

 I can help with:  anxiety, panic, sleep issues, phobias, depression, impact of childhood trauma, bereavement, loss, pregnancy related issues, work related stress, life transitions, identity issues, self-esteem, self-harm, relationships, sex-related issues, women's issues, men's issues, chronic fatigue syndrome / ME and the challenges of being a carer.

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