

Alison Westmacott Counselling
Supporting Your Journey
'Overcoming difficulties leads to courage, self-respect and knowing yourself.'
Alfred Adler

Counselling

Life can be many things - this can be the reason why it is sometimes truly incredible. However, there are times when it is challenging, uncomfortable, overwhelming and confusing. Sometimes we need help. It may be to get out of a rut, deal with a loss, manage something unexpected - or we simply don't know, yet feel, deep down, something needs to change.
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As your counsellor, I can help you through any difficult times - helping you move forward with your life. I offer a safe, confidential space. You will be listened to and accepted for who you are. I will not give you advice, judge you or tell you what to do. Instead I will accept your feelings as valid and help you steer your way through them.
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I am aware that starting the process of counselling and embarking on the journey of self-awareness can be daunting. Therefore I offer a free 30 minute assessment session. You can then decide if this is the right path for you and whether I am the counsellor to help you.
Fees: £50.00 (50 minutes)
face-to-face, telephone or online

About Alison
Level 4 Diploma in Therapeutic Counselling.
As an Integrative Counsellor I am able to match a therapeutic model to your needs.
My Practice
The development of a trusting therapeutic relationship is central to my practice. I work with a wide range of emotional themes and follow the BACP Ethical Framework.
Contact
Alison Westmacott Counselling
Mobile: 07900 409948
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Email: alison@alisonwestmacottcounselling.com
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Location: Orpington Area
Parking avialable, close to train and bus routes.

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Learn More
SUPPORTING YOUR JOURNEY
I have worked in low cost and IAPT services in South London and also for a mental health charity. I work with adults in a long term and time limited capacity, covering a wide range of emotional issues. I aim to support you through difficult times and help you develop self-awareness.
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I use a variety of models and approaches in my work and adapt how I work to your needs. I have completed training in a range of areas, including bereavement, trauma, online counselling and CBT-I. I take an inclusive approach and am happy to discuss any concern you may have.
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I can help you with: anxiety, panic, insomnia, ADHD, depression, childhood trauma, bereavement, loss, pregnancy concerns, work stress, self-esteem, relationships, sex-related issues, gender, chronic fatigue syndrome / ME, being a carer and lots more.
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