Hello
Can she help me? This might be one of the questions you are asking at the moment and hoping very much to find the answer here. Hopefully, you will get some of the information you need to make the decision on this page. If not, please feel free to conatct me directly and ask. I am dedicated to providing the best service I can for clients and making the experience of counselling feel safe, yet provide the level of challenge you need to make important changes.
My professional background
I am an experienced 1:1 and couples counsellor. I have also undertaken training in CBT-I, so can help with sleep issues, whether these are stand alone difficulties or connected to other issues. I have worked with adults in various aspects of counselling services and charities in South London and Kent. I can offer both long-term and time-limited counselling and work with a wide range of emotional issues. As your counsellor, my aim is to support you during difficult times while enhancing your self-awareness.​ I approach our work together as if I am helping you shine a light on various aspects of yourself and/ or experiences. I would use a range of techniques and approaches to do this. As well as being an accredited member of the BACP (British Association of Counselling and Psychotherapy), I am also a professional associate of COSRT (College of Sexual and Relationship Therapists), both these professional organisations have high standards in terms practice and ethical requirements ensuring members, like myself, who follow their ethical frameworks, provide a good and safe level of practice.
I am aware that starting counselling can be daunting and hard. I can assure you of confidentiality, calmness and a genuine interest in you and your needs. I take an inclusive approach and welcome discussions about any concerns or questions you may have.
My initial training is integrative, meaning I can adapt a model or approach and tailor it to your unique needs. The main modalities I work with are psychodynamic, person-centred and CBT. My extensive training in couples counselling enables me to work in depth with couples' issues, including offering the Imago model, amongst other approaches, to improve communication and strengthen relationships. I have also undertaken training in bereavement, trauma, online counselling and am trainied in CBT-I .
​
What I can help with: anxiety, depression, insomnia, couples counselling, loneliness, work related stress, low self-esteem, relationship issues, seperation / divorce, bereavement, trauma and much more.
​
Training and Qualifications:
Level 5 CPCAB Diploma in Couples and Relationship Therapy
Level 4 CPCAB Diploma in Therapeutic Counselling
CPCAB Certificates in Counselling
CPCAB Introductory Award to Counselling Skills
Cognitive Behaviour Therapy for Insomnia (PESI)
Counselling Online (OU)
Discover Ego State Therapy (LSCCH)
Additional training in trauma, bereavement and psychosexual therapy
Contact
You can email or call me on these details.
Let's connect.
07900409948